📅 Obsidian Daily Note Template with Journaling & Mood Tracking
Here's how to create a powerful daily note template in Obsidian, complete with journaling prompts and a mood tracker. This setup helps you reflect on your day, track your mood trends, and build a consistent journaling habit.
⚙️ Setting up the Daily Note Core Plugin
First, ensure the Daily Note core plugin is enabled:
- Open Obsidian Settings (
Ctrl+, or Cmd+,).
- Go to 'Core plugins'.
- Enable 'Daily notes'.
📝 Creating the Daily Note Template
Next, create a template file that will serve as the basis for your daily notes:
- Create a new note in Obsidian (e.g., 'Daily Note Template').
- Add the following content to your template:
---
date: {{date:YYYY-MM-DD}}
weekday: {{date:dddd}}
mood:
---
## 🗓️ {{date:dddd}}, {{date:YYYY-MM-DD}}
### 😃 Mood Tracker
- Mood: {{value}}
### ✍️ Journaling Prompts
- What are you grateful for today?
- What did you learn today?
- What could have made today better?
- How can you improve tomorrow?
### ✅ Tasks for Today
- [ ]
### 📌 Notes & Ideas
Explanation:
---: YAML frontmatter to store metadata.
date and weekday: Automatically populated using the {{date}} placeholder.
mood: A field to manually enter your mood.
- Headers for Mood Tracker, Journaling Prompts, Tasks, and Notes.
🧮 Configuring the Daily Notes Plugin
Now, configure the Daily Notes plugin to use your template:
- Open Obsidian Settings (
Ctrl+, or Cmd+,).
- Go to 'Daily notes'.
- Set 'New file location' to your desired folder (e.g., 'Daily Notes').
- Set 'Template file' to the name of your template file (e.g., 'Daily Note Template').
- (Optional) Set 'Date format' and 'File name format' to your preferred styles (e.g.,
YYYY-MM-DD).
🚀 Using the Daily Note Template
To create a new daily note:
- Click the 'Open today's daily note' ribbon icon (calendar icon).
- Obsidian will automatically create a new note based on your template, with the current date.
- Fill in the mood tracker and journaling prompts.
✨ Enhancements
- Mood Logging: Use a number scale (e.g., 1-5) or emojis to represent your mood.
- Plugins: Consider using plugins like 'Templater' or 'Dataview' for more advanced automation and data analysis.
- Customization: Tailor the journaling prompts to your specific needs and interests.
By following these steps, you'll have a robust daily note system in Obsidian that supports both journaling and mood tracking. Enjoy!